If you’re subscribed to my YouTube channel, you will have seen that I recently posted a body update video. I was super nervous to post it but I want to be real with my viewers and readers so you guys know what a struggle my weight loss journey has been so far.
So, if you didn’t know, during 2018, I managed to lose a total of three stone. That’s 42 pounds for anyone who wanted to know. I was so disheartened with that result as I watched people in the gym lose so much more than I did. People like Simon for example. He lost seven stone so he did amazing!
I was there to watch his weight loss journey so I witnessed all the hard work he put in. I feel like I put in a lot of hard work too but I didn’t manage to lose as much. It was frustrating but there’s reasons.
You see, I’m on medication for my mental health and a side effect of said medication is weight gain. On top of that, I have polycystic ovary syndrome. Both of these things make it harder to lose weight.
But moving on from 2018, this is 2019 where we have new goals to smash!
So far this year, all I have managed to do is maintain. That is annoying but I have been on holidays and I haven’t been eating good quality foods.
This is something that will be changing from now on though. I will be eating more fruit, veg and protein. I will be heading to the gym at least three times a week. I want to start reaching my goals.
If you didn’t already know, this year, I am heading to Walt Disney World and I am so excited but also so nervous as I am still overweight. I don’t have too long now before we go so I need to start working harder.
I’m more focused on who I want to be now instead of who I am now. I don’t like who I am now so I’m going to change it.
Turn yourself into the best version of yourself!