Health

My Weight Loss Journey: The Reboot

At the start of 2018, I started my weight loss journey and did pretty well losing a total of 3 stone in a year. I didn’t want to join a fad diet so I decided not to rush my weight loss journey. I didn’t want to do a milkshake diet or some of these cults such as Weight Watchers or Slimming World.

I wanted to do it alone so I did. I joined a gym, started making healthier life choices and the weight started to come off.

It was all going well until 2019 started. That was when I started maintaining some months and gaining in others. The weight just wasn’t coming off anymore. To be honest, I gave up on my journey and stopped trying to lose weight.

I wasn’t going to the gym as often and slowly but surely, unhealthy snacks and meals started slipping back into my diet.

That is all about to change though.

Starting Monday, I will be heading back to the gym. There’s a reason that I won’t be going until Monday but those are pretty personal so I won’t go into it. Starting today, I’ll be eating healthier again. I’ll go back to making healthy decisions with my food. I’ll also be walking more often instead of sitting around doing nothing.

I think that a problem of mine is that I don’t notice any weight loss on myself. I see the numbers on the scales going down but I don’t actually notice any difference in the mirror or photographs. Maybe it’s a self confidence thing or maybe I’m just losing weight weirdly. All that I can do is keep on trying to lose weight though.

As well as the photos and measurements, this time i’m going to be sharing my journey, the losses, gains, struggles and triumphs here. I am hoping it will keep me more on track even if in the ups and downs of life. I’ll also be tracking everything on my Fitness Instagram so be sure to follow me over there.

5 thoughts on “My Weight Loss Journey: The Reboot

  1. you can do it! well done for putting yourself first 🙂 I know how you feel about not seeing any differences, despite the effort you put in, i lost a couple of stone a couple of years ago, and although the numbers were telling me i had lost weight, the clothes didn’t seem to be getting any baggier! i think this time round, once i’ve lost about a stone, i’ll start measuring myself :). Anyway, GOOD LUCK!

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  2. you will get there, but how scary is it that unhealthy food can just slip back in, this was something i noticed and i was like, wow how scary and easy it is, good luck im sure you will be back on track in no time x

    Like

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