Health

An Average Day In My Life With BPD

6:00am: I wake up still tired. It makes no sense as I went to sleep at 9pm. That’s a full nine hours sleep but I still end up tired. Maybe it’s the meds, maybe it’s the depression.

6:15am: Breakfast time. I wake up starving as my meds increase my appetite.

6:30am: It’s time for my meds. I take 60mg of Fluoxetine and 20mg of Aripiprozole. I get my prescription ever Thursday and Simon stores my meds in a safe that I have no access to. This is so that I don’t take them all at once.

7:00am: After watching tv for half an hour, it’s time to get leave for the gym.

7:10am: Get on the bus and head to the gym.

7:30am: Finally arrive at the gym. I will probably have fallen asleep on the bus even though the journey was only about 10 minutes plus a 10 minute walk.

7:40am: Start working out. Exercise helps me lose weight but it definitely gives me too much thinking time. I think about life and how I’m getting nowhere. Also, everyone is staring at me, or are they?! Maybe they want me dead.

9:30am: Leave the gym after a shower and head home on the bus. Probably fell asleep again.

10:30am: Have lunch. I realise this is early but we eat early to avoid having tea late. I will explain why in a bit.

11:00am: Head to town on foot. It’s much better than getting the bus. Less people. Town is usually quiet at this time so I don’t mind being out.

3:30pm: Just arrived home from town and it’s time for tea. I am a bad cook so we have to open the windows to let the smoke out. We early early so that it’s before it gets dark so no one can shove anything horrible through the windows as we live in a not very nice area.

4:00pm: Time for getting some blogging work done. This is where I feel more comfortable; using my laptop and talking to my internet friends.

6:00pm: Time for a snack as I’m still hungry. A bowl of cereal and four pieces of toast will do.

6:05pm: Already finished eating.

6:10pm: Watch cartoons and do more blogging.

9:00pm: Head to bed feeling exhausted. Cry myself to sleep.