Monday Motivation Quotes To Get You Through The Week

I think we are all programmed to think that Mondays have to suck. But they don’t have to. For me, the way to not dread a Monday is to find something to look forward to for the week. If you don’t have something you’re excited for, you could set yourself a goal for the week which means you’ll have something to work towards.

Whether you love Mondays or not, getting out of bed on a Monday morning can be a tricky one. So, here are some Monday motivational quotes for you to help you feel more productive and motivated for the week.

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Can You Be Productive All The Time?

I think we all have an inbuilt desire to be productive. We have goals and we hope to reach them as quickly as possible. Unfortunately, if you’re not born into a super rich family or you don’t have all the luck in the world, then you’ll probably have to work for your goals.

If you’re anything like me, then as soon as you’ve found a new goal or dream and you’ve settled on it, then you’ll want to get working on it right away. You’ll be making a list of everything that needs to get done. You’ll be thinking of ways to make it all perfect. Sound familiar? It probably does and that’s because we have all been there.

I think the problem is that we all want to be seen as ‘being productive’. We want to be known as the one who ‘get’s stuff done’. There’s a problem with this mindset though; When do we rest and reset if we are always being productive?!

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Little Tips To Be More Creative

One of my goals for 2020 was to unlock my creative side a little more. I used to spend so much of my time drawing, painting, taking photos and writing. I miss it so much as I just felt so much more free when I was expressing myself through creativity.

As I’m trying to get back into the creative side of my brain, I thought I would make a list in my notes full of tips that would help me be more creative. While I was writing, I figured that this list could help others too so I decided to share it here on my blog.

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Becoming The Best Version Of Myself

After writing my post about my life lessons, I realised that even though I have learnt a few life lessons throughout my life, there’s still more that I can improve on to make myself the best version of me that I can be.

I think it’s time that I start off a journey of becoming the best version of myself. I’m going to start by making lists of traits, habits and general things that I aspire to be. I thought what better place to share these lists than right here on my blog. By putting my thoughts into writing, it will be like taking them out of my very chaotic mind and it might even help to make me feel even more accountable. Hopefully sharing my goals and aspirations with you all will encourage me to do what I need to do to get to the places that I want to be.

Productivity:

  • I want to write more blog posts in advance so that when bloggers block hits, I have something to share with you all.
  • I want to make sure I keep my home, desk area and living spaces clean.
  • I want to stop procrastinating and get things done so I have time to relax when I need to in the evenings.
  • I want to stick to one journal system and actually use the journal to organise my days.
  • I want to start managing my monthly budgets better and start saving money.

Physical Health:

  • I want to lose five stone (70lbs) before my 24th birthday (November 2020).
  • I want to drink more water instead of lemonade and other fizzy drinks.
  • I want to stop eating cake as much.
  • I want to try to follow exercises from YouTube.
  • I want to make sure that I keep on top of my personal hygiene.

Mental health:

  • I want to try looking at situations more positively instead of worrying too much.
  • I want to show more gratitude to the people who are in my life.
  • I want to cut out the toxic people in my life and make friends to replace them.
  • I want to practise forgiveness for others to protect my own sanity.
  • I want to incorporate daily meditation into my life.
  • I want to set boundaries that will protect my own wellbeing.

Hobbies:

  • I want to start practising my drawing skills and painting more.
  • I want to actually learn to play my guitar instead of looking at it just sat in the corner.
  • I want to travel more and experience as many cultures as I can.
  • I want to rekindle my love for reading.
  • I want to start taking more photographs to capture precious life moments.

I’m hoping that now I have shared these goals with you, I’ll be able to keep up with this. It’s definitely going to be a hard journey and nothing will be accomplished overnight but it will be an interesting journey. I will probably focus on a small task per week or even longer so that I can create new habits and keep my thoughts organised.

If you lovely readers are also on a journey of self improvement, what’s on your list of things to improve on?

Life Lessons From 23 Years Of Life

Life is full of experiences, lessons, mistakes and journeys. Sometimes we encounter things that amaze us, other times they destroy us. Since I turned 23 today, I thought that I would tell you some of the lessons that I have learnt through my 23 years of life.

♡ What people think about you is their problem, not yours.
♡ Not everything that you do needs to be considered as productive. Do things for fun.
♡ Inspiration is everywhere.
♡ Your instincts are there for a reason. Trust them.
♡ Love is having someone you want to take care of. Not just someone to take care of you.
♡ You’ll never regret chasing your dreams.
♡ Choose who to forgive and accept back into your life and who you should let go of.
♡ Living your life your way is important.
♡ Failure is the best teacher.
♡ Don’t wait until a new year to start something new.
♡ In loss and failure there’s opportunity for growth.
♡ It’s not your job to change people.
♡ Practising self care habits is more important that you would think.
♡ Believe in your capabilities.
♡ Avoiding impulse buying is hard but it needs to be done.
♡ Love at first sight is bullshit. It’s just sexual attraction, not love.
♡ You need to work hard to achieve your dreams.
♡ Stay humble.
♡ The kind of people that you surround yourself with will change your view on life.
♡ Don’t worry about something that can’t be changed.
♡ Choose your battles wisely.
♡ You won’t always get what you wished for that doesn’t mean you should give up.
♡ If they want to leave, let them.
♡ Take more photographs. You’ll be happy you did one day.
♡ Change can set you free.
♡ Stop trying to explain yourself to people who don’t want to listen.
♡ Kindness is free.
♡ Some people are just passing through to teach you lessons in life.
♡ Make life count and do what makes you happy.

Remember, it is within your power to live the life that you want. The people who are with you can only support you and encourage you as you reach for your goals. So, go and live the life you want.

Weight Loss Journey 2019 April Update

If you’re subscribed to my YouTube channel, you will have seen that I recently posted a body update video. I was super nervous to post it but I want to be real with my viewers and readers so you guys know what a struggle my weight loss journey has been so far.

So, if you didn’t know, during 2018, I managed to lose a total of three stone. That’s 42 pounds for anyone who wanted to know. I was so disheartened with that result as I watched people in the gym lose so much more than I did. People like Simon for example. He lost seven stone so he did amazing!

I was there to watch his weight loss journey so I witnessed all the hard work he put in. I feel like I put in a lot of hard work too but I didn’t manage to lose as much. It was frustrating but there’s reasons.

You see, I’m on medication for my mental health and a side effect of said medication is weight gain. On top of that, I have polycystic ovary syndrome. Both of these things make it harder to lose weight.

But moving on from 2018, this is 2019 where we have new goals to smash!

So far this year, all I have managed to do is maintain. That is annoying but I have been on holidays and I haven’t been eating good quality foods.

This is something that will be changing from now on though. I will be eating more fruit, veg and protein. I will be heading to the gym at least three times a week. I want to start reaching my goals.

If you didn’t already know, this year, I am heading to Walt Disney World and I am so excited but also so nervous as I am still overweight. I don’t have too long now before we go so I need to start working harder.

I’m more focused on who I want to be now instead of who I am now. I don’t like who I am now so I’m going to change it.

Turn yourself into the best version of yourself!