UK Lockdown And Mental Health

You probably already know that yesterday at 8:30pm, Boris Johnson announced that the UK was going into lockdown. He stated that there’s now only a few reasons that you are allowed to leave the house and that the police will have more power now.

If you didn’t quite catch what he was saying, here’s the only times you’re allowed to leave the house:

  • Shopping for basic necessities
  • One form of exercise a day
  • Medical need, to provide care or to help a vulnerable person
  • Travelling to and from work (if completely necessary)

This will be a 3 week lockdown and then the situation will be reassessed.

I know that that is exactly what this country needs but I can also understand that this is going to be hard for people’s mental health, including mine.

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