Health

Weight Loss Journey 2019 April Update

If you’re subscribed to my YouTube channel, you will have seen that I recently posted a body update video. I was super nervous to post it but I want to be real with my viewers and readers so you guys know what a struggle my weight loss journey has been so far.

So, if you didn’t know, during 2018, I managed to lose a total of three stone. That’s 42 pounds for anyone who wanted to know. I was so disheartened with that result as I watched people in the gym lose so much more than I did. People like Simon for example. He lost seven stone so he did amazing!

I was there to watch his weight loss journey so I witnessed all the hard work he put in. I feel like I put in a lot of hard work too but I didn’t manage to lose as much. It was frustrating but there’s reasons.

You see, I’m on medication for my mental health and a side effect of said medication is weight gain. On top of that, I have polycystic ovary syndrome. Both of these things make it harder to lose weight.

But moving on from 2018, this is 2019 where we have new goals to smash!

So far this year, all I have managed to do is maintain. That is annoying but I have been on holidays and I haven’t been eating good quality foods.

This is something that will be changing from now on though. I will be eating more fruit, veg and protein. I will be heading to the gym at least three times a week. I want to start reaching my goals.

If you didn’t already know, this year, I am heading to Walt Disney World and I am so excited but also so nervous as I am still overweight. I don’t have too long now before we go so I need to start working harder.

I’m more focused on who I want to be now instead of who I am now. I don’t like who I am now so I’m going to change it.

Turn yourself into the best version of yourself!

Health · Lifestyle

Calling Bull On The Body Positivity Movement

If you spend any time on social media, you will know that a big thing at the moment is body positivity. People are being told to love themselves no matter what size they are.

I know that the body positivity movement comes from a good place but can we please stop spreading this damaging rhetoric? I know that it’s mean to be ‘positive’ hence the name but it’s not positive.

Self-love in VERY important. I get that!

But, what I’m really sick of is people using the body positivity movement to promote obesity and fatness.

I’m sick of the “all bodies are beautiful, accept people for who they are” bullshit. This only promotes diabetes and laziness.

I get that not all people are in the position where they can head to the gym and some people can’t afford to have fruit and veg with every meal. But… somehow these people can afford takeaways most nights and all that expensive junk food.

Being overweight isn’t healthy. So please, can we just stop saying how big is beautiful. Big is dangerous.

I used to believe that as long as I loved myself then it’s all okay but it’s not okay because I should love myself enough to want the best for my body!

That is why I’m fighting and pushing myself to lose the weight. I don’t want to die young, I want to live a happy, healthy life and you should love yourself enough to want to as well…